To download or upload using Kermit on CCN, follow these steps: 1. While highlighting the file you want to download, press 'd' to start the download procedure. To upload, press 'u' to start the upload procedure. 2. Press [ENTER] to send acknowledgement to CCN to begin Kermit (option #1). 3. Press your PageDn key (if downloading) to tell your comm program to open the channel. Press your PageUp key (if uploading). (This will bring up another option page with Kermit as one of the options). 4. Press 'k' for Kermit and the download/upload should begin. If you still have problems or need other assistance, write to: userhelp@chebucto.ns.ca